Columbia, SC · Worldwide
Movement made
for mamas.
Pilates & Mommy is a luxury wellness brand for mothers at every stage — from bump to beyond. Classes, community, a curated shop, and world-class certification for instructors.
500+
Moms Served
15+
Class Types
50+
Certified Instructors
“Your body grew a human. Let us help it thrive.”
Pilates & Mommy
Move With Us
Classes for every stage
In-Studio & VirtualPrenatal Pilates
Safe, nurturing movement designed for every trimester.
In-Studio & VirtualPostpartum Restore
Gentle rebuilding from the inside out — core, floor, and beyond.
In-StudioMommy & Me
Bond with your baby while rebuilding your strength.
In-StudioPower Pilates
Full-body reformer work for the mama ready to level up.
The postpartum body is not broken.
It is becoming.
Education
Understanding your postpartum body
Diastasis recti, pelvic floor dysfunction, hormonal shifts — navigating the postpartum body can feel overwhelming. We break it all down and show you exactly how Pilates helps you heal.
- ✓Diastasis recti & core recovery
- ✓Pelvic floor rehab through movement
- ✓Hormonal changes & body image
- ✓When to start — and what to avoid
For Instructors Worldwide
Become a certified
Pilates & Mommy instructor
Our certification is designed for instructors who want to specialize in maternal wellness. Train online. Teach with confidence. Change lives.
Kind Words
Moms & instructors love us
“I found my body again after having my second baby. This place changed everything for me.”
— Jasmine T.
“The postpartum classes were exactly what I needed. I felt seen and supported from day one.”
— Renee M.
“The LA Certification program was world-class. I am now teaching with so much more confidence.”
— Coach Aisha W.
Join the Community
You deserve a community
that moves with you.
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